HealthLifeLifestyleWell-being The Power of Contentment When you ask someone, “what do you want from life?” Many times they will answer…Bree JamesApril 28, 2022
HealthLifeLifestyleRelationshipsTween TeensWell-being Supporting Adolescents In The New Age Of Anxiety As an author, psychoanalyst and parenting expert, I decided to write my new book, Chicken…Erica KomisarFebruary 28, 2022
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LifePakMag Parents PodcastParenting Mindfulness Tips for Calming Big Feelings With today’s unprecedented uncertainty, children may be experiencing a range of big emotions like sadness,…Dr Rosemarie Truglio Ph.D.February 2, 2022
LifeLifestyleParentingTween Teens Anxiety Busters to Increase the ‘Calm’ in Your Life – For Teens The first time I experienced a panic attack I thought I was having a heart…PakMag WriterOctober 25, 2021
EducationHealthPakMag Parents PodcastParenting Coping With Change In This New Covid World Around the world, young children’s lives have been turned upside down due to the global…Dr Rosemarie Truglio Ph.D.October 25, 2021
EducationLifeLifestyle Improving The Relationship With Your Mind As an athlete, Adam Sellars knows and has had to handle the pressure that comes…PakMag WriterSeptember 27, 2021
Families of PakMagHealthLifeLifestyleRelationshipsWell-being Hacking Happiness Ever looked at someone and thought “how are they so darn happy?!” Well, it’s all…Matt HaleSeptember 27, 2021
HealthLifeLifestyleParentingWell-being The Real Concerns Of Parents During The Pandemic ‘Uncertainty is the only certainty there is’ - Mathematician John Allen Paulos If you’re a…PakMag WriterSeptember 8, 2021
Families of PakMagHealthLifeLifestylePakMag Parents PodcastParentingRelationshipsTween TeensWell-being Make a Difference by Asking R U OK? R U OK? Day is a national day of action, reminding all Australians that every…Claire OrangeAugust 26, 2021