Party Snacks: Carrot Energy Balls

Party Snacks: Carrot Energy Balls

Makes 20 balls.
Balls keep up to 2-3 weeks refrigerated.
Dairy free and egg free.


The ingredients

¼ cup roasted walnuts
1 ½ cup oats
½ cup peanut butter (or any nut butter will work)
¼ cup honey (use a mild type)
½ tsp vanilla extract
½ tsp cinnamon
½ tsp nutmeg
Pinch cloves
1 cup grated carrot
½ cup currants
2 tbsp sesame seeds

Method

Place walnuts in food processor – blitz. Add oats and pulse for a few seconds. Add nut butter, honey, vanilla, spices and carrot – mix until smooth and well combined (careful not to overmix and loose textures).

Add currants and sesame seeds for the last pulse.

Using tablespoon measure, create balls – can be rolled in toasted oats or toasted sesame seeds.

Nourishing secrets
We use roasted nuts as it gives a richer nut flavour – raw nuts can be used here just as well


Recipes brought to you by: The Source Bulk Foods.
You can pick up quality, fresh ingredients for these recipes from The Source Bulk Foods.
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Check them out on Facebook, TheSourceBulkFoodsCairnsTheSourceBulkFoodsNorthWard,

Recipes created by: Simple Nourishment.
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