DISCOVERING THE TASTE OF COLOURS

DISCOVERING THE TASTE OF COLOURS

Developing good healthy eating habits from an early age is an important part of raising children.

Not only does this set them up with a lifelong relationship with healthy food and an understanding of the importance of healthy eating, it also ensures they get all the nutrition they need to grow up ‘big and strong’! And if you’re lucky, introducing vegetables and limiting junk foods early on will ensure a lack of resistance at the dinner table when your kids are presented with a healthy meal.

But it’s not always easy to teach our kids that broccoli is good for them when all they want is a biscuit! Well, help is at hand!

Self-proclaimed ‘average mum’, Raquel Sheridan’s two passions collided when her skill with the written word and desire to instil healthy eating practices in children combined in the form of her new book, “Discovering the Taste of Colours”.

“Discovering the Taste of Colours was written to promote healthy eating from a child’s perspective, with lots of fun, laughs and silliness!” Raquel says. “This book brings healthy eating to your table.”

If you would like to win a copy of Discovering the Taste of Colours visit www.pakmag.com.au, or you can check out all that Raquel has to offer at www.raquelsheridan.com

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